IN the News…


I answered a Facebook question about alternate transportation…next thing I know, the news folks are at the front door…and I am in the news…  I even put my GOOD teeth in… and of course…wearing my GWP Staff tshirt…always SCOUTS!!! http://www.kltv.com/global/video/flash/popupplayer.asp?ClipID1=6925321&h1=Pain+at+the+Pump&vt1=v&at1=News&d1=116367&LaunchPageAdTag=Search+Results&activePane=info&rnd=9382774

Thoughts about my 1000 mile journey


“The  Final Countdown” was blaring in my headset when the announcer on my workout tracker said, “You have reached your goal.  13 miles in 57 minutes  37 seconds.”  This shattered my 13 mile personal best time by 2 minutes.  I was happy and emotional. My mind drifted to January 24, 2010 1:13pm… My partner, Bill, … Continue reading